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Advanced Programs

Full Time Program:

  • 3.5 hours of tennis training daily
  • Individualised attention
  • Sport psychology, individual testing and enhancement
  • Fitness, conditioning and agility
  • Sports Nutrition
  • Sports Vision
  • Preparation for professional and US collegiate play
  • Quality academic programs years 7-12
  • Travel to National/ITF Tournaments (extra cost)
  • Click here for further details on this program

Pro Preparation Full Time Program

  • 5.5 hours of tennis training daily
  • Individualised attention
  • High intensity hitting/drilling
  • Matchplay
  • Sport Psychology
  • Sports Nutrition
  • Fitness and conditioning
  • Sports vision
  • Travel to satellites/tournaments, accompanied by coach

Junior Squads (7-11 year olds)

  • 2.0 hours of training (after school)
  • Introduction to tactical, mental and physical aspects of the game
  • Focus on drills and matchplay
  • Introduction to conditioning training

Elite Squads (12-16 year olds)

  • After school
  • 2 hours of tennis training
  • Focus on drills, matchplay and tactical awareness
  • Group presentations, psychology and nutrition
  • On-court agility training

Individualised Programs

  • Program designed to meet all aspects of the individual’s game both on and off court
  • Nutrition, Sports Psychology, Strength and Conditioning

Private Lessons

  • One-on-one lessons are available with Michael Baroch and all other coaches and are recommended to accelerate a player’s improvement

International Camps/Clinics/Seminars

  • MITS has successfully held Camps and Clinics in China, Singapore and Japan. If you are interested in having MITS come to you, this can be arranged. Please contact us with any enquiries: info@mits.net.au

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